General Mills has taken great strides in providing gluten-free options for those with dietary restrictions. Three popular cereals from General Mills that are gluten-free are Rice Chex™, Cheerios™, and Lucky Charms™. These cereals have been made gluten-free by removing any stray wheat, rye, and barley grains from the oat supply.
Rice Chex™ is a delicious and crunchy cereal made from rice, making it naturally gluten-free. It is a versatile cereal that can be enjoyed on its own, used as a base for homemade snack mixes, or even incorporated into recipes like Rice Chex™ treats. It is a great option for those who need to follow a gluten-free diet without compromising on taste.
Cheerios™, a beloved cereal for many, has also become gluten-free. General Mills achieved this by sourcing gluten-free oats and ensuring that the production process avoids cross-contamination with gluten-containing grains. The gluten-free version of Cheerios™ is available in various flavors, including Original, Honey Nut, and Multi-Grain. It’s a fantastic option for those who have been missing out on their favorite cereal due to gluten intolerance.
Another popular General Mills cereal that has been made gluten-free is Lucky Charms™. This iconic cereal features sweet, marshmallow shapes mixed with toasted oat pieces. General Mills has made Lucky Charms™ gluten-free by removing any gluten-containing grains, so individuals with gluten sensitivities can enjoy this classic cereal without worry. It’s a fun and nostalgic option that brings back childhood memories for many.
It’s important to note that while Rice Chex™, Cheerios™, and Lucky Charms™ are gluten-free, not all varieties of these cereals are safe for those with celiac disease or severe gluten sensitivities. It is crucial to check the packaging for the gluten-free label to ensure that the specific product is suitable for your dietary needs.
General Mills has made great efforts to provide gluten-free alternatives for those who need them. By removing stray wheat, rye, and barley grains from their oat supply, they have successfully made Rice Chex™, Cheerios™, and Lucky Charms™ gluten-free. These cereals offer a wide range of flavors and options, allowing individuals with gluten sensitivities to enjoy a variety of breakfast choices.