The lowest calorie latte at Starbucks is the Skinny Vanilla Latte, which contains only 100 calories. This drink is a great option for those who want to enjoy a latte without consuming too many calories.
The Skinny Vanilla Latte is made by combining a few shots of espresso with frothed nonfat milk and a ribbon of sugar-free vanilla syrup. This combination gives you the rich, creamy taste of a latte without the added calories from whole milk and sugary syrups.
I personally love the Skinny Vanilla Latte because it satisfies my coffee cravings while still allowing me to stick to my calorie goals. I find that the nonfat milk froths up nicely and gives the latte a creamy texture. The sugar-free vanilla syrup adds just the right amount of sweetness without being overpowering.
One thing to keep in mind when ordering the Skinny Vanilla Latte is that the calorie count may vary slightly depending on the size of the drink. The 100 calories mentioned earlier are based on a standard size, but if you opt for a larger size, the calorie count may increase slightly.
If you’re looking for other low-calorie options at Starbucks, there are a few other lattes that you might consider. The Caffe Latte with nonfat milk is another good choice, coming in at around 120 calories for a standard size. Additionally, the Cinnamon Dolce Latte with nonfat milk and no whipped cream is a tasty option at around 130 calories.
To further reduce the calorie count of your latte, you can also request fewer pumps of syrup or opt for a sugar-free version. Additionally, choosing nonfat milk instead of whole milk can significantly decrease the calorie content.
If you’re watching your calorie intake but still want to enjoy a latte at Starbucks, the Skinny Vanilla Latte is a great option. With just 100 calories, it allows you to indulge in a creamy, flavorful drink without derailing your diet. So next time you’re at Starbucks, give the Skinny Vanilla Latte a try and see how it satisfies your coffee cravings without adding unnecessary calories.