To determine if you need a stiff or regular shaft for your golf clubs, the first step is to assess your swing speed. Swing speed refers to how fast you are able to swing the clubhead through the impact zone. This speed is measured in miles per hour (mph) and can vary greatly from golfer to golfer.
One of the most accurate ways to measure your swing speed is by using a shot tracking device or a launch monitor. These devices can provide you with precise data on your swing speed, along with other important metrics such as ball speed, launch angle, and spin rate. If you have access to such a device, I highly recommend using it to get an accurate reading of your swing speed.
However, if you don’t have access to a shot tracking device, there are a few other methods you can use to estimate your swing speed. One common method is to visit a local golf shop or driving range that has a swing speed radar. These radars use Doppler technology to measure your clubhead speed as you swing. Simply take a few swings with your driver, and the radar will display your average swing speed.
Another option is to pay attention to the distances you achieve with your clubs. Generally, golfers with faster swing speeds tend to hit the ball farther than those with slower swing speeds. If you consistently hit your driver over 250 yards, there’s a good chance you have a faster swing speed. On the other hand, if your drives typically travel less than 200 yards, your swing speed is likely on the slower side.
Once you have an idea of your swing speed, you can use that information to determine whether a stiff or regular flex shaft is more suitable for you. As a general guideline, golfers with swing speeds between 80 and 95 mph are typically best suited for regular flex shafts. This range represents the majority of amateur golfers.
If your swing speed is below 80 mph, you may benefit from a more flexible shaft, such as a senior or ladies flex. These shafts provide more whip and can help generate additional clubhead speed for slower swingers.
Conversely, if your swing speed exceeds 95 mph, you might consider a stiff or extra stiff shaft. These shafts are stiffer and can handle the increased forces generated by faster swing speeds, resulting in more control and accuracy.
It’s important to note that these recommendations are just guidelines, and individual preferences can vary. Some golfers with slower swing speeds may prefer the feel and control of a stiff shaft, while some faster swingers may prefer the extra kick and distance of a regular flex shaft.
Ultimately, the best way to determine the right shaft flex for your swing is to try out different options and see what feels comfortable and produces the best results for you. Many golf shops offer club fitting services where you can get expert advice and try out different shafts to find the perfect fit for your swing.