John Cena is an absolute beast when it comes to bench pressing. In 2015, he showcased his incredible strength by bench pressing a whopping 487 pounds (221 kg). Just let that sink in for a moment. That’s like lifting two fully grown adult male lions! It’s no wonder he’s considered one of the strongest celebrities out there.
Now, you might be wondering how he achieved such an impressive feat. Well, it’s important to note that John Cena performed this incredible bench press without the use of a bench shirt. A bench shirt is a specialized garment that provides extra support and aids in lifting heavier weights. So, Cena’s 487-pound bench press was completely raw, making it even more impressive.
To put things into perspective, most average gym-goers struggle to bench press their body weight, let alone come anywhere close to lifting what Cena did. It’s a testament to his dedication, training, and sheer power that he was able to accomplish this feat.
I must admit, I’m in awe of Cena’s strength. As someone who has dabbled in weightlifting myself, I can tell you that bench pressing close to 500 pounds is no easy task. It requires years of training, proper technique, and an immense amount of strength.
But Cena’s bench press prowess doesn’t stop there. Throughout his career, he has consistently showcased his strength in the gym, and it’s no secret that he’s one of the strongest professional wrestlers in the industry. While 487 pounds may be his all-time best, it wouldn’t surprise me if he continues to push his limits and set even higher records in the future.
John Cena’s bench press of 487 pounds is an incredible feat of strength. It’s a testament to his dedication to fitness, his relentless training, and his natural ability to lift heavy weights. He truly is a force to be reckoned with in the gym, and his record-breaking bench press solidifies his status as one of the strongest celebrities out there.